Daryl Blink 5000m row
5,000m
Meters
22:31.7
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 146 |
March 13, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.7 | 5,000m | 2:15.1 | 142 | 787 | 25 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 24 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 24 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 26 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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