Daryl Blink 5000m row

5,000m

Meters

21:57.6

Time

2:11.7

Pace

301

Calories

Average Watts153
Calories Per Hour826
Stroke Rate26
Stroke Count563
Drag Factor145

March 18, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.6 5,000m 2:11.7 153 826 26
4:42.9 1,000m 2:21.4 124 725 24
4:14.1 2,000m 2:07.0 171 887 27
4:27.0 3,000m 2:13.5 147 806 25
4:26.4 4,000m 2:13.2 148 809 25
4:07.1 5,000m 2:03.5 186 938 28

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Workout Graph

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