Daryl Blink 5000m row
5,000m
Meters
21:57.6
Time
2:11.7
Pace
301
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 26 |
Stroke Count | 563 |
Drag Factor | 145 |
March 18, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.6 | 5,000m | 2:11.7 | 153 | 826 | 26 |
4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 |
4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 27 |
4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 25 |
4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 25 |
4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 28 |
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Workout Graph
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