Daryl Blink 5000m row
5,000m
Meters
25:19.2
Time
2:31.9
Pace
296
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 135 |
March 24, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.2 | 5,000m | 2:31.9 | 100 | 643 | 23 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 23 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 25 |
| 7:19.7 | 4,000m | 3:39.8 | 33 | 413 | 15 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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