Daryl Blink 5000m row

5,000m

Meters

22:13.2

Time

2:13.3

Pace

298

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count517
Drag Factor183

March 30, 2020 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.2 5,000m 2:13.3 148 808 23
4:41.9 1,000m 2:20.9 125 730 22
4:31.9 2,000m 2:15.9 139 779 23
4:25.1 3,000m 2:12.5 150 817 23
4:20.4 4,000m 2:10.2 159 845 24
4:14.0 5,000m 2:07.0 171 888 25

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Workout Graph

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