Daryl Blink 5000m row
5,000m
Meters
21:46.1
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 155 |
April 11, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 26 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 26 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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