Daryl Blink 45:07 row
10,192m
Meters
45:07.3
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
March 10, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,192m | 2:12.8 | 149 | 814 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 45:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |