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Daryl Blink 30x250m/r row

7,500m

Meters

32:58.8

Time

2:11.9

Pace

455

Calories

Rest Distance0m
Rest Time
Overall Distance7,500m
Overall Time32:58.8
Average Watts152
Calories Per Hour824
Stroke Rate27
Stroke Count872
Drag Factor114

May 22, 2020 17:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:58.8 7,500m 2:11.9 152 824 27
0:58.5 250m 1:57.0 219 1052 33
1:12.7 250m 2:25.4 114 691 22
0:58.4 250m 1:56.8 220 1055 31
1:11.6 250m 2:23.2 119 710 23
0:58.2 250m 1:56.4 222 1063 31
1:11.1 250m 2:22.2 122 718 24
0:58.0 250m 1:56.0 224 1071 31
1:11.3 250m 2:22.6 121 715 24
0:57.9 250m 1:55.8 225 1075 31
1:11.2 250m 2:22.4 121 717 24
0:58.3 250m 1:56.6 221 1059 31
1:11.2 250m 2:22.4 121 717 24
0:58.0 250m 1:56.0 224 1071 32
1:12.7 250m 2:25.4 114 691 23
0:58.2 250m 1:56.4 222 1063 31
1:29.6 250m 2:59.2 61 509 18
0:58.2 250m 1:56.4 222 1063 31
1:13.8 250m 2:27.6 109 674 23
0:58.2 250m 1:56.4 222 1063 32
1:14.0 250m 2:28.0 108 671 23
0:58.2 250m 1:56.4 222 1063 32
1:13.6 250m 2:27.2 110 677 23
0:58.0 250m 1:56.0 224 1071 32
1:13.7 250m 2:27.4 109 676 22
0:58.2 250m 1:56.4 222 1063 30
1:13.9 250m 2:27.8 108 673 23
0:58.1 250m 1:56.2 223 1067 31
1:13.9 250m 2:27.8 108 673 23
0:57.4 250m 1:54.8 231 1096 31
1:12.7 250m 2:25.4 114 691 23
r0m

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