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Daryl Blink 22x500m/r row

11,000m

Meters

48:57.0

Time

2:13.5

Pace

658

Calories

Rest Distance0m
Rest Time
Overall Distance11,000m
Overall Time48:57.0
Average Watts147
Calories Per Hour806
Stroke Rate27
Stroke Count1317
Drag Factor114

May 23, 2020 09:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:57.0 11,000m 2:13.5 147 806 27
2:24.1 500m 2:24.1 117 702 24
2:17.9 500m 2:17.9 133 759 25
2:01.5 500m 2:01.5 195 971 30
2:23.6 500m 2:23.6 118 706 24
2:01.6 500m 2:01.6 195 969 30
2:21.7 500m 2:21.7 123 723 25
2:01.6 500m 2:01.6 195 969 30
2:23.3 500m 2:23.3 119 709 25
2:00.8 500m 2:00.8 199 983 31
2:24.0 500m 2:24.0 117 703 25
2:01.3 500m 2:01.3 196 974 30
2:23.4 500m 2:23.4 119 708 25
2:00.7 500m 2:00.7 199 985 30
2:23.6 500m 2:23.6 118 706 24
2:00.8 500m 2:00.8 199 983 30
2:27.0 500m 2:27.0 110 679 24
1:57.8 500m 1:57.8 214 1036 33
2:27.4 500m 2:27.4 109 676 24
2:01.3 500m 2:01.3 196 974 31
2:24.5 500m 2:24.5 116 699 24
2:00.7 500m 2:00.7 199 985 32
2:28.6 500m 2:28.6 107 667 23
r0m

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Workout Graph

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