Daryl Blink 21x500m/r row
10,500m
Meters
46:58.0
Time
2:14.1
Pace
627
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,500m |
Overall Time | 46:58.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 26 |
Stroke Count | 1209 |
Drag Factor | 116 |
May 27, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:58.0 | 10,500m | 2:14.1 | 145 | 798 | 26 | |
2:28.5 | 500m | 2:28.5 | 107 | 667 | 23 | |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 | |
2:22.2 | 500m | 2:22.2 | 122 | 718 | 24 | |
2:01.8 | 500m | 2:01.8 | 194 | 966 | 29 | |
2:21.6 | 500m | 2:21.6 | 123 | 724 | 24 | |
2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 23 | |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 28 | |
2:25.3 | 500m | 2:25.3 | 114 | 692 | 23 | |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | |
2:31.2 | 500m | 2:31.2 | 101 | 648 | 22 | |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 29 | |
2:26.1 | 500m | 2:26.1 | 112 | 686 | 23 | |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 | |
2:26.6 | 500m | 2:26.6 | 111 | 682 | 23 | |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 31 | |
2:27.7 | 500m | 2:27.7 | 109 | 673 | 23 | |
2:01.3 | 500m | 2:01.3 | 196 | 974 | 29 | |
2:23.2 | 500m | 2:23.2 | 119 | 710 | 24 | |
2:01.3 | 500m | 2:01.3 | 196 | 974 | 30 | |
2:28.2 | 500m | 2:28.2 | 108 | 670 | 23 | |
r0m |
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Workout Graph
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