Daryl Blink 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 136 |
June 24, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 24 | 104 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 | 112 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 109 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 104 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 100 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 99 |
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Workout Graph
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