Daryl Blink 3000m row
3,000m
Meters
13:28.7
Time
2:14.7
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 140 |
July 11, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.7 | 3,000m | 2:14.7 | 143 | 791 | 26 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 28 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 27 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 25 |
| 2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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