Daryl Blink 2x1:00/1:00r row
494m
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 899m |
| Overall Time | 4:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 131 |
July 22, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | |
| r405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.