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Daryl Blink 20x500m/r row

10,000m

Meters

44:30.1

Time

2:13.5

Pace

609

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time44:30.1
Average Watts147
Calories Per Hour806
Stroke Rate26
Stroke Count1153
Drag Factor135

July 27, 2020 18:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:30.1 10,000m 2:13.5 147 806 26
2:23.6 500m 2:23.6 118 706 23
2:59.6 500m 2:59.6 60 507 18
1:57.9 500m 1:57.9 214 1034 31
2:25.9 500m 2:25.9 113 687 23
1:57.7 500m 1:57.7 215 1038 30
2:24.5 500m 2:24.5 116 699 23
1:57.4 500m 1:57.4 216 1044 30
2:23.8 500m 2:23.8 118 705 23
1:57.4 500m 1:57.4 216 1044 28
2:23.4 500m 2:23.4 119 708 23
1:57.2 500m 1:57.2 217 1048 30
2:23.2 500m 2:23.2 119 710 24
1:56.6 500m 1:56.6 221 1059 30
2:21.5 500m 2:21.5 124 725 24
1:56.2 500m 1:56.2 223 1067 31
2:23.2 500m 2:23.2 119 710 24
1:55.9 500m 1:55.9 225 1073 33
2:23.1 500m 2:23.1 119 711 25
2:09.6 500m 2:09.6 161 853 27
2:12.4 500m 2:12.4 151 818 26
r0m

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Workout Graph

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