Daryl Blink 7x1609m/r row
11,263m
Meters
51:00.1
Time
2:15.8
Pace
661
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,263m |
| Overall Time | 51:00.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 130 |
August 15, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.1 | 11,263m | 2:15.8 | 140 | 780 | 25 | |
| 7:11.2 | 1,609m | 2:13.9 | 145 | 800 | 25 | |
| 7:11.0 | 1,609m | 2:13.9 | 146 | 801 | 25 | |
| 7:12.0 | 1,609m | 2:14.2 | 145 | 797 | 25 | |
| 7:13.8 | 1,609m | 2:14.8 | 143 | 791 | 25 | |
| 7:11.9 | 1,609m | 2:14.2 | 145 | 798 | 25 | |
| 7:09.4 | 1,609m | 2:13.4 | 147 | 806 | 26 | |
| 7:50.7 | 1,609m | 2:26.2 | 112 | 684 | 24 | |
| r0m |
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Workout Graph
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