Daryl Blink 6x1609m/r row
9,654m
Meters
42:50.9
Time
2:13.1
Pace
576
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | |
| Overall Distance | 10,290m |
| Overall Time | 42:50.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
August 19, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.9 | 9,654m | 2:13.1 | 148 | 810 | 26 | |
| 7:11.0 | 1,609m | 2:13.9 | 146 | 801 | 25 | |
| 7:09.1 | 1,609m | 2:13.3 | 148 | 808 | 26 | |
| 7:08.9 | 1,609m | 2:13.2 | 148 | 808 | 26 | |
| 7:08.9 | 1,609m | 2:13.2 | 148 | 808 | 26 | |
| 7:08.5 | 1,609m | 2:13.1 | 148 | 810 | 26 | |
| 7:04.5 | 1,609m | 2:11.9 | 152 | 824 | 27 | |
| r636m |
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Workout Graph
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