Daryl Blink 6x1800m/r row
10,800m
Meters
47:50.7
Time
2:12.9
Pace
646
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | |
| Overall Distance | 11,233m |
| Overall Time | 47:50.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1256 |
| Drag Factor | 136 |
August 22, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.7 | 10,800m | 2:12.9 | 149 | 813 | 26 | |
| 8:01.3 | 1,800m | 2:13.6 | 146 | 804 | 26 | |
| 8:01.0 | 1,800m | 2:13.6 | 147 | 805 | 26 | |
| 7:58.5 | 1,800m | 2:12.9 | 149 | 812 | 26 | |
| 7:57.9 | 1,800m | 2:12.7 | 150 | 814 | 26 | |
| 7:59.8 | 1,800m | 2:13.2 | 148 | 808 | 26 | |
| 7:52.2 | 1,800m | 2:11.1 | 155 | 833 | 27 | |
| r433m |
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Workout Graph
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