Daryl Blink 6x1800m/r row
10,800m
Meters
47:54.4
Time
2:13.0
Pace
644
Calories
| Rest Distance | 814m |
|---|---|
| Rest Time | |
| Overall Distance | 11,614m |
| Overall Time | 47:54.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 129 |
August 24, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.4 | 10,800m | 2:13.0 | 149 | 811 | 26 | |
| 8:01.8 | 1,800m | 2:13.8 | 146 | 802 | 25 | |
| 8:01.1 | 1,800m | 2:13.6 | 147 | 804 | 26 | |
| 8:00.1 | 1,800m | 2:13.3 | 148 | 807 | 25 | |
| 7:59.6 | 1,800m | 2:13.2 | 148 | 809 | 26 | |
| 7:57.5 | 1,800m | 2:12.6 | 150 | 816 | 26 | |
| 7:54.4 | 1,800m | 2:11.7 | 153 | 826 | 26 | |
| r814m |
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Workout Graph
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