Daryl Blink 1x500m/r row
500m
Meters
2:23.9
Time
2:23.9
Pace
28
Calories
| Rest Distance | 406m |
|---|---|
| Rest Time | |
| Overall Distance | 906m |
| Overall Time | 2:23.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 133 |
August 25, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 23 | |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 23 | |
| r406m |
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Workout Graph
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