Daryl Blink 10x1000m/r row
10,000m
Meters
44:29.7
Time
2:13.4
Pace
600
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:29.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 131 |
August 31, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,000m | 2:13.4 | 147 | 806 | 26 | |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 24 | |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 27 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 28 | |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 24 | |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 28 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 | |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 | |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 28 | |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 29 | |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 24 | |
| r0m |
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Workout Graph
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