Daryl Blink 5000m row
5,000m
Meters
22:37.7
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 131 |
September 03, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 25 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 25 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 25 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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