Daryl Blink 3000m row
3,000m
Meters
13:58.5
Time
2:19.7
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 131 |
September 07, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.5 | 3,000m | 2:19.7 | 128 | 741 | 23 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 22 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 22 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 22 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 23 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 23 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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