Daryl Blink v5000m/1:39r...2 row
10,000m
Meters
44:37.7
Time
2:13.8
Pace
596
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:48.0 |
| Overall Distance | 10,031m |
| Overall Time | 46:25.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 146 |
September 13, 2020 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 10,000m | 2:13.8 | 146 | 801 | 26 | |
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 26 | |
| r: 1:39 | 10m | |||||
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 25 | |
| r: 0:09 | 21m | |||||
| r31m |
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Workout Graph
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