Daryl Blink 3000m row

3,000m

Meters

13:51.9

Time

2:18.6

Pace

172

Calories

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count337
Drag Factor122

September 23, 2020 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:51.9 3,000m 2:18.6 131 751 24
4:38.8 1,000m 2:19.4 129 744 24
4:33.7 2,000m 2:16.8 137 769 25
4:39.4 3,000m 2:19.7 128 741 24

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Workout Graph

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