Daryl Blink 3200m row
3,200m
Meters
14:29.4
Time
2:15.8
Pace
184
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 123 |
October 28, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.4 | 3,200m | 2:15.8 | 140 | 780 | 26 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 24 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 25 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 25 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 27 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 27 |
| 0:54.5 | 3,200m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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