Daryl Blink 5x5:00/2:00r row
5,756m
Meters
25:00.0
Time
2:10.2
Pace
349
Calories
| Rest Distance | 2,094m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,850m |
| Overall Time | 35:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 127 |
November 03, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,756m | 2:10.2 | 158 | 844 | 27 | |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | |
| r2,094m |
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Workout Graph
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