Daryl Blink 5x5:00/2:00r row
5,789m
Meters
25:00.0
Time
2:09.5
Pace
354
Calories
| Rest Distance | 2,115m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,904m |
| Overall Time | 35:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 928 |
| Drag Factor | 119 |
November 07, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,789m | 2:09.5 | 161 | 853 | 27 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | |
| r2,115m |
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Workout Graph
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