Daryl Blink 5x5:00/2:00r row
5,819m
Meters
25:00.0
Time
2:08.8
Pace
357
Calories
| Rest Distance | 2,140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,959m |
| Overall Time | 35:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 934 |
| Drag Factor | 148 |
November 18, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,819m | 2:08.8 | 163 | 862 | 27 | |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | |
| r2,140m |
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Workout Graph
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