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Daryl Blink 21x0:30/1:00r row

2,729m

Meters

10:30.0

Time

1:55.4

Pace

183

Calories

Rest Distance4,308m
Rest Time21:00.0
Overall Distance7,037m
Overall Time31:30.0
Average Watts228
Calories Per Hour1083
Stroke Rate31
Drag Factor130

December 23, 2020 16:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,729m 1:55.4 228 1083 31
0:30.0 128m 1:57.1 217 1048 32
0:30.0 129m 1:56.2 223 1066 32
0:30.0 129m 1:56.2 223 1066 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 129m 1:56.2 223 1066 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 130m 1:55.3 228 1084 30
0:30.0 130m 1:55.3 228 1084 30
0:30.0 131m 1:54.5 233 1102 32
0:30.0 131m 1:54.5 233 1102 32
0:30.0 132m 1:53.6 239 1120 30
0:30.0 133m 1:52.7 244 1139 32
0:30.0 134m 1:51.9 250 1158 32
0:30.0 122m 2:02.9 188 948 30
r4,308m