Daryl Blink 10000m row
10,000m
Meters
44:50.3
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
December 27, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.3 | 10,000m | 2:14.5 | 144 | 794 | 23 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 22 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 23 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 25 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 26 |