Daryl Blink 5000m row
5,000m
Meters
22:39.1
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 14, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 25 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 26 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 26 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 27 |