Daryl Blink 5000m row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
295
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 25 |
Drag Factor | 147 |
November 14, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 25 |
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 |
4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 25 |
4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 |
4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 27 |
4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 27 |