Daryl Blink 5000m row

5,000m

Meters

22:25.5

Time

2:14.5

Pace

295

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25
Drag Factor147

November 14, 2019 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.5 5,000m 2:14.5 144 794 25
4:33.9 1,000m 2:16.9 136 768 25
4:32.7 2,000m 2:16.3 138 775 25
4:30.4 3,000m 2:15.2 142 787 26
4:25.8 4,000m 2:12.9 149 813 27
4:22.8 5,000m 2:11.4 154 830 27