Daryl Blink 3100m row
3,100m
Meters
14:08.0
Time
2:16.7
Pace
178
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 26, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.0 | 3,100m | 2:16.7 | 137 | 770 | 25 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 24 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 24 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 25 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 26 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 27 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 26 |
| 0:28.3 | 3,100m | 2:21.5 | 124 | 725 | 23 |