Daryl Blink 30:00 row
6,963m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 02, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 27 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 |