Daryl Blink 13000m row
13,000m
Meters
57:37.4
Time
2:12.9
Pace
775
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
February 09, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.4 | 13,000m | 2:12.9 | 149 | 812 | 25 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 24 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 25 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 24 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 26 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 26 |
| 4:41.0 | 7,000m | 2:20.5 | 126 | 734 | 24 |
| 4:17.1 | 8,000m | 2:08.5 | 165 | 867 | 26 |
| 4:17.1 | 9,000m | 2:08.5 | 165 | 867 | 26 |
| 4:41.3 | 10,000m | 2:20.6 | 126 | 732 | 24 |
| 4:17.0 | 11,000m | 2:08.5 | 165 | 867 | 26 |
| 4:15.3 | 12,000m | 2:07.6 | 168 | 879 | 27 |
| 4:35.2 | 13,000m | 2:17.6 | 134 | 762 | 25 |