Daryl Blink 5000m row
5,000m
Meters
22:24.7
Time
2:14.4
Pace
292
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 113 |
March 12, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 27 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 26 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 27 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 27 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 28 |
| 2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 27 |
| 2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 27 |
| 2:11.9 | 4,000m | 2:11.9 | 153 | 824 | 27 |
| 2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 27 |
| 2:13.7 | 5,000m | 2:13.7 | 146 | 804 | 26 |
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Workout Graph
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