Daryl Blink 5000m row

5,000m

Meters

23:44.2

Time

2:22.4

Pace

281

Calories

Average Watts121
Calories Per Hour716
Stroke Rate25
Stroke Count597
Drag Factor133

March 20, 2021 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:44.2 5,000m 2:22.4 121 716 25
4:52.6 1,000m 2:26.3 112 684 25
4:44.4 2,000m 2:22.2 122 718 25
4:44.1 3,000m 2:22.0 122 720 25
4:42.4 4,000m 2:21.2 124 727 26
4:40.7 5,000m 2:20.3 127 735 26

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Workout Graph

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