Daryl Blink 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
299
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 28 |
Stroke Count | 609 |
Drag Factor | 128 |
March 23, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 28 |
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 28 |
4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 27 |
4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 |
4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 27 |
4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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