Daryl Blink 5000m row

5,000m

Meters

21:59.6

Time

2:11.9

Pace

299

Calories

Average Watts152
Calories Per Hour824
Stroke Rate28
Stroke Count609
Drag Factor128

March 23, 2021 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.6 5,000m 2:11.9 152 824 28
4:22.6 1,000m 2:11.3 155 832 28
4:26.8 2,000m 2:13.4 147 807 27
4:26.3 3,000m 2:13.1 148 810 27
4:29.7 4,000m 2:14.8 143 791 27
4:14.2 5,000m 2:07.1 170 886 29

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Workout Graph

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