Daryl Blink 5000m row

5,000m

Meters

23:04.1

Time

2:18.4

Pace

287

Calories

Average Watts132
Calories Per Hour754
Stroke Rate22
Stroke Count508
Drag Factor130

March 24, 2021 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.1 5,000m 2:18.4 132 754 22
4:45.7 1,000m 2:22.8 120 713 21
4:38.5 2,000m 2:19.2 130 746 22
4:34.0 3,000m 2:17.0 136 768 23
4:33.5 4,000m 2:16.7 137 771 22
4:32.3 5,000m 2:16.1 139 777 22

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Workout Graph

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