Daryl Blink 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 130 |
March 26, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 25 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 24 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 25 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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