Daryl Blink 11000m row
11,000m
Meters
48:46.1
Time
2:13.0
Pace
658
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1339 |
| Drag Factor | 125 |
March 28, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.1 | 11,000m | 2:13.0 | 149 | 811 | 28 |
| 8:00.4 | 1,800m | 2:13.4 | 147 | 806 | 27 |
| 7:57.7 | 3,600m | 2:12.6 | 150 | 815 | 28 |
| 7:58.0 | 5,400m | 2:12.7 | 150 | 814 | 28 |
| 7:57.4 | 7,200m | 2:12.6 | 150 | 816 | 28 |
| 7:58.6 | 9,000m | 2:12.9 | 149 | 812 | 28 |
| 7:58.2 | 10,800m | 2:12.8 | 149 | 813 | 28 |
| 0:55.9 | 11,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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