Daryl Blink 5000m row

5,000m

Meters

22:27.8

Time

2:14.7

Pace

295

Calories

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count550
Drag Factor157

March 29, 2021 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.8 5,000m 2:14.7 143 791 25
4:39.7 1,000m 2:19.8 128 740 24
4:36.2 2,000m 2:18.1 133 757 24
4:25.8 3,000m 2:12.9 149 813 25
4:21.4 4,000m 2:10.7 157 839 25
4:24.6 5,000m 2:12.3 151 820 25

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Workout Graph

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