Daryl Blink 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 120 |
March 30, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 26 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 27 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 26 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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