Daryl Blink 11000m row
11,000m
Meters
48:53.1
Time
2:13.3
Pace
655
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 130 |
April 05, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.1 | 11,000m | 2:13.3 | 148 | 808 | 26 |
| 8:01.6 | 1,800m | 2:13.7 | 146 | 803 | 26 |
| 7:59.3 | 3,600m | 2:13.1 | 148 | 810 | 27 |
| 7:58.1 | 5,400m | 2:12.8 | 149 | 814 | 27 |
| 7:57.9 | 7,200m | 2:12.7 | 150 | 814 | 26 |
| 7:59.3 | 9,000m | 2:13.1 | 148 | 810 | 27 |
| 7:58.9 | 10,800m | 2:13.0 | 149 | 811 | 27 |
| 0:57.9 | 11,000m | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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