Daryl Blink 9000m row
9,000m
Meters
40:02.3
Time
2:13.4
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
April 09, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 9,000m | 2:13.4 | 147 | 806 | 27 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 27 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 27 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 27 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 27 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 27 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 27 |
| 4:27.0 | 7,000m | 2:13.5 | 147 | 806 | 27 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 27 |
| 4:25.0 | 9,000m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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