Daryl Blink 11000m row
11,000m
Meters
48:57.8
Time
2:13.5
Pace
655
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 122 |
April 11, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.8 | 11,000m | 2:13.5 | 147 | 805 | 27 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 28 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 27 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 28 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 28 |
| 4:24.5 | 7,000m | 2:12.2 | 151 | 820 | 28 |
| 4:25.5 | 8,000m | 2:12.7 | 150 | 814 | 28 |
| 4:25.0 | 9,000m | 2:12.5 | 150 | 817 | 28 |
| 4:25.6 | 10,000m | 2:12.8 | 149 | 814 | 28 |
| 4:23.7 | 11,000m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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