Daryl Blink 12000m row
12,000m
Meters
53:45.4
Time
2:14.3
Pace
711
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 122 |
April 12, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.4 | 12,000m | 2:14.3 | 144 | 796 | 26 |
| 8:04.2 | 1,800m | 2:14.5 | 144 | 795 | 27 |
| 8:02.3 | 3,600m | 2:13.9 | 146 | 800 | 26 |
| 8:02.4 | 5,400m | 2:14.0 | 145 | 800 | 26 |
| 8:02.6 | 7,200m | 2:14.0 | 145 | 800 | 27 |
| 8:03.2 | 9,000m | 2:14.2 | 145 | 798 | 26 |
| 8:03.1 | 10,800m | 2:14.1 | 145 | 798 | 26 |
| 5:27.7 | 12,000m | 2:16.5 | 137 | 773 | 26 |
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Workout Graph
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