Daryl Blink 10000m row
10,000m
Meters
44:11.5
Time
2:12.5
Pace
599
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
August 13, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.5 | 10,000m | 2:12.5 | 150 | 816 | 27 | 122 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 27 | 113 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 27 | 117 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 27 | 124 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 27 | 126 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 28 | 130 |
15 * 250. 1:58/2:30