Daryl Blink 5000m row
5,000m
Meters
23:47.4
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 125 |
August 25, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 5,000m | 2:22.7 | 120 | 714 | 24 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 25 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 24 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 24 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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