Daryl Blink 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
299
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 124 |
October 27, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 27 | 126 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 | 114 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 27 | 123 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 28 | 130 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 29 | 135 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 27 | 129 |
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Workout Graph
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