Daryl Blink 4x0:30/1:30r row
555m
Meters
2:00.0
Time
1:48.1
Pace
40
Calories
131
Heart Rate
| Rest Distance | 891m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,446m |
| Overall Time | 8:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 120 |
December 03, 2021 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 36 | 131 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | 124 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | 134 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | 132 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | 134 |
| r891m |
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Workout Graph
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